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Polkupyörätyypit – Löydä täydellinen pyörä omaan käyttöösi Oikean polkupyörän valinta alkaa siitä, mihin tarkoitukseen pyörää aiotaan käyttää. Emilia Sportin verkkokaupasta löydät laajan valikoiman eri käyttötarkoituksiin suunniteltuja pyöriä – olitpa sitten...
Emilia Sportin kauden avajaiset lauantaina 26.4. – Tervetuloa mukaan!
Kevät käyntiin Emilia Sportin kauden avajaisissa!
Tervetuloa viettämään rentoa pyöräilypäivää lauantaina 26.4. klo 10–15.
☕ Tarjolla mehua ja pullaa
🚴 Koeajettavana uutuuspyöriä
🛍️ Hyviä tarjouksia ja kauden kuumimmat varusteet
Ja klo 11 starttaa koko porukan yhteinen 50 km gravel-lenkki – helppo reitti, maltillinen tahti ja hyvä seura. Kesto noin 2,5–3 h. Lenkille lähdetään Emilialta.
Nähdään avajaisissa – kevät poljetaan käyntiin yhdessä!
Trek Hope 2025
Älä jää paitsi tästä merkityksellisestä pyöräilykokemuksesta – liity mukaan Trek Hope -tapahtumaan 2.9., tue Sylva ry:tä ja varmista paikkasi yhteislenkillä!
Osoite: Hyllilänkuja 7, 33730 Tampere
Tiedossa on erilaisia lenkkejä:
- Kevyt matalan kynnyksen maantielenkki, kesto n. 1.5 - 2h ja vauhti noin 23-25km/h
- Nopeampitempoinen gravel-lenkki, kesto n. 1.5 - 2h ja vauhti noin 25km/h
- aloittelijaystävällinen maastolenkki,i jonka aikana käydään myös ajotekniikoita läpi ja harjoitellaan ajamista erilaisilla alustoilla. Kesto noin 2.5 - 3h.
Heart rate and power ranges in cycling
Cycling training can be an excellent way to improve cardiovascular fitness, increase muscle strength and burn calories. There are several different ways to build training plans for cycling, depending on your goals and available time.
Cyclist equipment
As a new cyclist, it is important to familiarize yourself with the various cycling-related tools, accessories and safety equipment that are available and required for cycling. Here is a list of some of the most important things to consider when starting cycling.
Winter cycling
Winter cycling requires a bit more planning and preparation compared to summer cycling. However, with the right equipment and careful maintenance, you can enjoy cycling in the winter safely and comfortably.
Bicycle Glossary
This cycling vocabulary will help you better understand and communicate in cycling culture. The glossary includes key terms such as bike parts, equipment and cycling concepts to help you navigate the world of cycling and make better choices when cycling.
Indoor cycling
Indoor cycling is an excellent way to improve your fitness and cycling skills regardless of the weather conditions. It offers a flexible schedule, the ability to track progress and versatile training options. By choosing high-quality indoor cycling equipment, such as the Wahoo Fitness series, you can maximize the effectiveness of your training and enjoy versatile training opportunities.
Investing in a bicycle
Buying a bicycle is an excellent investment from many points of view. It offers numerous benefits for health, the environment and the economy. Cycling promotes health, reduces stress and helps save money in the long run. In addition, it is an ecological form of movement that reduces emissions and traffic jams.
Features of a chain and belt drive wheel
When choosing a power transmission for your bike, belt drive and chain drive are two options. Belt drive offers durability and cleanliness, while chain drive emphasizes efficiency and availability. The final decision depends on your needs and preferences.
Bicycle maintenance
Bicycle maintenance is an essential part of bike maintenance, and regular maintenance helps extend the life of the bike. This ensures a safe and enjoyable cycling experience. During maintenance, attention should be paid to the maintenance of tires, transmission, suspension, brakes and general cleanliness. Follow the manufacturer's maintenance instructions and make sure your bike is always in good condition for long-term use.
Tire buying guide
Choosing the right tires can be complicated, but the ERTRO reading will help. Inch sizes can be confusing, but the ERTRO reading is based on millimeters, making it easier to choose the right size. The valve type also matters, and the tire pressure must be adjusted correctly.