Syke- Ja tehoalueet pyöräilyssä

Heart rate and power ranges in cycling

Cycling training can be an excellent way to improve cardiovascular fitness, increase muscle strength and burn calories. There are several different ways to build training plans for cycling, depending on your goals and available time.
Polkupyöräilijän varusteet

Cyclist equipment

As a new cyclist, it is important to familiarize yourself with the various cycling-related tools, accessories and safety equipment that are available and required for cycling. Here is a list of some of the most important things to consider when starting cycling.

Winter cycling

Winter cycling requires a bit more planning and preparation compared to summer cycling. However, with the right equipment and careful maintenance, you can enjoy cycling in the winter safely and comfortably.

Bicycle Glossary

This cycling vocabulary will help you better understand and communicate in cycling culture. The glossary includes key terms such as bike parts, equipment and cycling concepts to help you navigate the world of cycling and make better choices when cycling.

Indoor cycling

Indoor cycling is an excellent way to improve your fitness and cycling skills regardless of the weather conditions. It offers a flexible schedule, the ability to track progress and versatile training options. By choosing high-quality indoor cycling equipment, such as the Wahoo Fitness series, you can maximize the effectiveness of your training and enjoy versatile training opportunities.
Polkupyörään sijoittaminen

Investing in a bicycle

Buying a bicycle is an excellent investment from many points of view. It offers numerous benefits for health, the environment and the economy. Cycling promotes health, reduces stress and helps save money in the long run. In addition, it is an ecological form of movement that reduces emissions and traffic jams.
Ketju ja hihnavetoisen pyörän ominaisuudet

Features of a chain and belt drive wheel

When choosing a power transmission for your bike, belt drive and chain drive are two options. Belt drive offers durability and cleanliness, while chain drive emphasizes efficiency and availability. The final decision depends on your needs and preferences.
Polkupyörän huolto

Bicycle maintenance

Bicycle maintenance is an essential part of bike maintenance, and regular maintenance helps extend the life of the bike. This ensures a safe and enjoyable cycling experience. During maintenance, attention should be paid to the maintenance of tires, transmission, suspension, brakes and general cleanliness. Follow the manufacturer's maintenance instructions and make sure your bike is always in good condition for long-term use.
Renkaiden osto-opas

Tire buying guide

Choosing the right tires can be complicated, but the ERTRO reading will help. Inch sizes can be confusing, but the ERTRO reading is based on millimeters, making it easier to choose the right size. The valve type also matters, and the tire pressure must be adjusted correctly.
Pyöräkomponentit valmistajat: Shimano, Sram ja Campagnolo

Bike components and manufacturers: Shimano, Sram and Campagnolo

Looking for bike components? We compared three top brands: Shimano, SRAM and Campagnolo. Shimano offers high-quality gears for off-road and road use. SRAM is known for its innovation and simple structure. Campagnolo represents Italian quality and tradition. Choose according to your needs and improve the performance of your bike!
Pyöräilyn ja polkupyörien historia

History of cycling and bicycles

Discover the interesting story of the history and evolution of the bicycle, from the wooden bicycles of the early days to today's electric ride-on toys. A bicycle is more than just a means of transportation – it is part of the future of sustainable movement and a healthy lifestyle.
Tee Se Itse Huoltopiste

Do It Yourself Service Point

Do-it-yourself service point in Tampere's Kaukajärvi In our Kaukajärvi store in Tampere at Hyllilänkuja 7, there is a do-it-yourself service station freely available to all customers. At the service point,...