Cycling shoes – efficient power transfer on the road, gravel and off-road
Cycling shoes improve pedaling efficiency because the stiff sole transfers power directly to the pedals. The right cycling shoes make riding more stable in road cycling, gravel riding and off-road cycling.
SPD, cleats and sole stiffness: how to choose the right model
Mountain bike shoes and gravel shoes often use SPD-compatible cleats, while road shoes have their own cleat standards. Choose stiffness and walking comfort depending on whether you ride more at speed or stop frequently along the way.
Fit and adjustment – comfort for long rides
A good insole and precise adjustment prevent numbness and make pedaling smoother. When the size and adjustments are just right, cycling shoes feel comfortable even on long rides and under heavier strain.
